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Ahold Simply Enjoy Mini Quiche Hors D'oeuvres - 15 CT - 11.1 OZ

Frozen Foods
Frozen Appetizers
7

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Three Cheese: Pastry: Enriched Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (modified Palm Oil, Canola Oil, Citric Acid), Water, Dextrose, Salt, Yeast, Enzymes. Filling: Liquid Whole Eggs, Pasteurized Milk (partially Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Reduced Fat Sour Cream (pasteurized Milk And Cream, Nonfat Dry Milk, Bacterial Culture, Microbial Enzyme), Yellow Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Partly Skimmed Mozzarella Cheese (partially Skimmed Milk, Milk Protein, Whey Protein, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride), Onions, Modified Cornstarch, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Powdered Cellulose To Prevent Caking), Canola Oil, Salt, Garlic Powder, Onion Powder, Spices, Cellulose (as Anti-caking Agent). Spinach Florentine: Pastry: Enriched Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (modified Palm Oil, Canola Oil, Citric Acid), Water, Dextrose, Salt, Yeast, Enzymes. Filling: Liquid Whole Eggs, Pasteurized Milk (partially Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Onions, Old Cheddar Cheese (pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme), Reduced Fat Sour Cream (pasteurized Milk And Cream, Nonfat Dry Milk, Bacterial Culture, Microbial Enzyme), Spinach, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme, Powdered Cellulose To Prevent Caking), Modified Cornstarch, Parsley, Salt, Garlic Powder, Spices. Quiche Lorraine: Pastry: Enriched Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (modified Palm Oil, Canola Oil, Citric Acid), Water, Dextrose, Salt, Yeast, Enzymes. Filling: Liquid Whole Eggs, Pasteurized Milk (partially Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Cooked Ham (pork, Water Salt, Dextrose, Carrageenan, Modified Potato Starch, Sodium Phosphate, Sugar, Smoke Flavor, Ascorbic Acid, Canola Oil, Sodium Nitrite, Flavor), Swiss Cheese (pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, May Contain Ultra-filtered Skimmed Milk Proteins, Calcium Chloride), Reduced Fat Sour Cream (pasteurized Milk And Cream, Nonfat Dry Milk, Bacterial Culture, Microbial Enzyme), Onions, Modified Cornstarch, Salt, Garlic Powder, Cellulose (as Anti-caking Agent).

The Good

  • Low Cholesterol
  • Sugar Free
  • Excellent source of Vitamins and Minerals

The Bad

  • High in Fat
  • High Sodium
  • High in Saturated Fat
  • Added Sugar

WARNINGS

Three Cheese: Contains: Milk, Egg, Wheat. Spinach Florentine: Contains: Milk, Egg, Wheat. Quiche Lorraine: Contains: Milk, Egg, Wheat.

DIRECTIONS

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Nutritional Info
  • Serving Size
    84.0 g
    84.0 g

  • Serving Per Container
    1
    1

  • Amount Per Serving
    Spinach florentine
    Three cheese

  • Calories
    260
    280

  • Calories from Fat
    170
    180

  • % Daily Value*
  • Total Fat 20g
    28%
    31%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 9g
    40%
    45%

  • Cholesterol 60mg
    18%
    20%

  • Sodium 510mg
    18%
    21%

  • Potassium
    n/a
    n/a

  • Total Carbohydrate 18g
    6%
    6%

  • Dietary Fiber 1g
    n/a
    n/a

  • Sugars 1g
    n/a
    n/a

  • Protein 7g

  • Vitamin A
    2%
    2%

  • Vitamin C
    4%
    2%

  • Calcium
    10%
    10%

  • Folic Acid
    n/a
    n/a

  • Iron
    8%
    8%

  • Magnesium
    n/a
    n/a

  • Niacin
    n/a
    n/a

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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